什么是抗氧化?

抗氧化是指抗氧化自由基的简称,英文Anti-Oxidant

人体因为与外界的持续接触,包括 呼吸(氧化反应)、外界污染、放射线照射等因素不断的在人体体内产生自由基;化学药物滥用,如食品添加剂、农药、蔬果污染、毒品、治病药物等的滥用 ( 特别是没有经过试药的验方 )也导致产生自由基;精神状况,压力过大、急躁、焦虑、郁闷、紧张等情绪问题,也会产生自由基。

现代都市人,生活压力大,居住环境不佳,充满各种污染,体内自由基泛滥,如果不加以控制,每天可能会遭受数十亿个自由基无情的攻击。科学研究表明,癌症、衰老或其它疾病大都与过量自由基的产生有关联。

越来越多的研究显示抗氧化是预防衰老的重要步骤,因为自由基或氧化剂会将细胞和组织分解,影响代谢功能,并会引起不同的健康问题。如果能够消除过多的氧化自由基,对于许多自由基引起的及老化相关疾病都能够预防。例如常见的癌症、动脉硬化、糖尿病、白内障、心血管病、老年痴呆、关节炎等,这些疾病都被认为与自由基相关。

应摄取足够的抗氧化剂,延缓身体退化速度,防止肌肤衰老,并时刻保持青春神采。抗氧化剂能在自然饮食中找到,他们可以利用自身结构的特性来稳定自由基多余的电子,防止对细胞造成老化。但在繁忙的都市里,可选择天然营养补充品来摄取足够的抗氧化剂

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